Catalog Search Results
Author
Series
Krewe of Hunters volume 11
Pub. Date
[2013]
Language
English
Formats
Description
A Ghost Rider in the Sky? What happened here, on a historic ranch outside Nashville, during the Civil War? And what's happening now? Olivia Gordon works at the Horse Farm, a facility that assists patients with mental and physical recovery; her specialty is animal therapy. She's always loved her job, always felt safe, until now.
Author
Pub. Date
2018.
Language
English
Description
"By the bestselling author of Four Fish and American Catch, an eye-opening investigation of the history, science, and business behind omega-3 fatty acids, the 'miracle compound' whose story is intertwined with human health and the future of our planet. Omega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America's...
Author
Pub. Date
2023.
Edition
First Adams Media hardcover edition.
Language
English
Description
"Breathing happens. All day long you are sustained by the movement of air in and out of your lungs. Because it's a natural function most people don't give much thought to it. But when you consciously engage your breath, incredible things can happen. Filled with vibrant art, meaningful quotes, practical exercises, and lighthearted humor, Breathe Deep stoked the curious mind and inspires a deeper relationship with the power of breath. Drawing upon both...
44) Breathe in, breathe out: restore your health, reset your mind and find happiness through breathwork
Author
Language
English
Description
A breathwork expert combines modern science and ancient wisdom to reveal the hidden power of breathing and demonstrates how changing the way you breathe can transform your mood and thoughts and overcome a negative mindset.
Author
Pub. Date
[2012]
Language
English
Formats
Description
Create natural, moisturizing, aromatic soaps at home that are easy to make, inexpensive, and a joy to use.
Soap is supposed to cleanse and soothe skin, but what's available in stores often just dries and irritates. With The Natural Soap Chef anyone can quickly learn how to make all-natural soaps that gently wash even the most sensitive skin. Not only are these soaps good for the body, but they also beautifully dress up any home with their delicious...
47) Grow herbs
Author
Pub. Date
[2010]
Language
English
Description
"Jekka McVicar takes you through every stage of organic herb-growing, from sowing seeds to harvesting the healthiest, most fragrant crops. She also shares her inspiring ideas for using herbs in recipes, in the home and for health and beauty."--P.[4] of cover.
Author
Language
English
Formats
Description
"A comprehensive reference on the increasingly popular subject of homeopathy, written by two world-renowned experts and filled with natural cures for what ails you. Want to ease sickness and pain without drugs or invasive procedures? Homeopathy, which uses flowers and herbs to create natural remedies, could be the answer. People are turning to this form of alternative medicine to alleviate conditions ranging from insomnia to arthritis to poor digestion....
Author
Pub. Date
[2018]
Language
English
Description
A guide to the therapeutic Japanese practice of shinrin-yoku, or forest bathing, demonstrates how it can reduce stress levels, improve the immune system, and promote health and happiness, and includes more than one hundred photographs from forests around the world.
51) Only yours
Author
Series
Language
English
Description
Surgeon Simon Bradley, who, scarred since childhood, moves from place to place to avoid emotional attachments, helping to heal children who need his skillful touch, is surprised to discover that, after meeting therapy dog trainer Montana Hendrix, he is in no hurry to leave Fool's Gold.
Author
Pub. Date
[2018]
Language
English
Appears on list
Description
"A hands-on guide showing how essential oils can support and enhance meditative and mindful practices. Details safe and effective methods to incorporate essential oils into your mindfulness or meditation practice. Explains the many ways essential oils benefit the mind, such as how odors can immediately draw your attention to the present moment, trigger a specific state of consciousness, or provide a way to regain composure quickly. Provides the latest...
Author
Series
Language
English
Formats
Description
"Cannabidiol (CBD) is a non-intoxicating, non-psychoactive, anti-inflammatory compound of the cannabis plant with enormous therapeutic potential, from relieving stress to alleviating muscular discomfort. Blair Lauren Brown, founder of Vertae Essentials, shares her knowledge of cannabidiol and provides recipes to use in daily practice that can enhance your life. This illustrated guide suggests ideas for self-care that will enhance body, mind, and spirit"--...
Author
Pub. Date
[2014]
Language
English
Description
Relieve and release the stiffness that comes from prolonged sitting--at a desk, behind the wheel, or on a meditation cushion--with these easy-to-follow exercises. All meditators know the discomfort of cramping joints and aching backs. Free yourself from pain with this beautifully illustrated guide. The book is organized anatomically, helping readers to immediately focus on the part of the body that causes them pain: tense shoulders, stiff knees, sore...
Author
Pub. Date
[2015]
Language
English
Description
Enjoy a thriving, fragrant herb garden and use your harvest to bring beauty, flavor, and health to your everyday life. Tammi Hartung provides in-depth profiles of 101 popular herbs, including information on seed selection, planting, maintenance, harvesting, and drying. Hartung also shows you how to use your herbs in a variety of foods, home remedies, body care products, and crafts. Whether you're a seasoned herbalist or planting your first garden,...
Author
Language
English
Description
B.K.S. Iyengar Yoga: The Path to Holistic Health covers the complete teachings of BKS Iyengar for mind, body, and health, and is suitable for every level of yoga ability, age, and physical condition.
Fully illustrated throughout with unique 360 degree views of classic Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health includes a 20 week course introducing beginners to the most widely practiced form of yoga in the world, specially developed...
Author
Pub. Date
[2021]
Language
English
Description
"Spices do more than just flavor food! This introductory illustrated guide shows how spices can maintain optimal health and treat common ailments, and offers healing recipes. Easy to follow, approachable, and authoritative, this is the essential reference to using spices for maximum health and wellness. It's packed with practical information, including the benefits of spices, their history as natural remedies, creating spice blends, safety tips, common...
Author
Language
English
Formats
Description
Expert authors and mother-daughter team Elaine and Nicolette Perry have mastered an ever-growing body of scientific research (some of which they themselves pioneered) on how medicinal plants can help you sleep soundly, reduce stress, improve your memory, and simply feel better--in body and mind. Within each chapter are detailed entries for the medicinal plants and herbs suited to the task, including what scientists know about them, their active ingredients,...
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